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The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes [Paperback]

Our Price $ 20.00  
Item Number 157142  
Buy New $20.00

Item Description...
Provides more than three hundred low-fat recipes, including such healthful treats as Fruity Golden Waffles, Thai Vegetable Curry, Spanish-Style Vegetable Casserole, and others, none of which contain either dairy or animal products. Reprint.

Item Specifications...

Pages   405
Est. Packaging Dimensions:   Length: 9.12" Width: 6.02" Height: 0.9"
Weight:   0.85 lbs.
Binding  Softcover
Release Date   Jan 1, 1997
Publisher   Plume
Age  18
ISBN  0452274656  
EAN  9780452274655  
UPC  091857016009  

Availability  12 units.
Availability accurate as of Oct 23, 2017 01:51.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Product Categories
1Books > Subjects > Cooking, Food & Wine > Special Diet > Low Fat   [0  similar products]
2Books > Subjects > Entertainment > Games > General   [6485  similar products]
3Books > Subjects > Entertainment > Games > Reference   [112  similar products]
4Books > Subjects > Health, Mind & Body > General   [18241  similar products]

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Item: 157143

Reviews - What do our customers think?
Happy new vegan loves this book  Jan 26, 2008
I think all of Dr. McDougall's books are very very good. The cookbooks are really a big help to me as I learn how to cook this new way. The China Study got my husband and I started in this direction and we are very happy it did! We do feel a lot better already but expect to feel even better after a few more months (we are in our first month). This is a cookbook that I plan on using for a long time. I also like the Almost No Fat Cookbook by Grogan (it uses no animal fat).
Good stuff!  Jan 7, 2008
McDougall rocks! I think Dr. McDougall has the answers to our health problems and reading all of his books, even the ones that are out of print or hard to find is so worth the effort. If you want to see your blood pressure go down, your cholesterol drop and your aches and pains go away - you've got nothing to lose by giving his program a try. You quickly become accustomed to a change in your diet. If you want to stay away from the doctor, get rid of your prescriptions and chuckle at the commericals for medications - you need to begin McDougalling. Life changing!
The New McDougall Cookbook: 300 Delicious Ultra-Low Fat Recipes  Jan 9, 2007
Dr. McDougall's change of food has helped me a great deal. I was having trouble with high sugar, triglycerides, etc and now am having trouble with iron in my blood. Eating no meat, dairy, white bread, white rice has brought all down and I am not hungry. It is filling and his books give me ideas for new recipes.
great cookbook  Oct 10, 2006
The great thing about a McDougall recipe is the spice blends. Mary McDougall really knows how to put spices together to make things delicious. I highly recommend this and other McDougall books.
.. most often taken off the shelf ..  May 4, 2006
In an 8 month battle with the health effects of years on the standard Western diet, this book is now the first off my shelf of cookbooks. (McDougall Quick and Easy is second).

The index is useful. The food is filling and tasty. The health effect is 65 pounds lost and cholesterol cut in half. You will satisfy your desire for good food and possibally save your life!

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